Experience the Power of Community at the ‘Keep Well, Keep Movin’ Festival

Get ready to embark on a transformative journey towards positive well-being at the upcoming ‘Keep Well, Keep Movin’ festival. This FREE community health extravaganza aims to empower older individuals by helping them connect with essential resources, access vital information, and support their overall health and happiness.

Scheduled for Wednesday, November 15 from 10 am to 3 pm, the festival will come alive at the remarkable Mallow GAA and Sports Complex. This remarkable event is being curated by the Cork Kerry Community Health Care’s Cork North Community Work Department, following the successful festivals held in Cork city and Midleton. Their mission is clear: to foster connections and well-being among older individuals through engaging community, voluntary, and primary care services.

The festival boasts an impressive lineup of activities designed to enhance physical, social, cognitive, and mental health. Expert speakers will delve into topics such as nutrition, brain health, and falls and frailty to equip attendees with valuable insights. Experience the joy of singing for the brain and witness the invigorating drum fit demonstration – a low-impact physical activity that works wonders for blood circulation, brain function, and overall well-being. Further, relaxation exercises will be featured, allowing participants to unwind and recharge.

This unprecedented event will gather an array of essential services from various sectors, including statutory, community, and primary health. Attendees will have the invaluable opportunity to interact with professionals, opening doors to information and support that may have otherwise been inaccessible.

Sorcha Ni Chrualaoich, the HSE principal community worker with the Cork North Community Work Department, expressed enthusiasm, saying, “The ‘Keep Well, Keep Movin’ Community Health Festival is a great way for older adults to learn about the primary healthcare, community, voluntary, and statutory services that are available to them.”

If you’re eager to be a part of this empowering experience, mark your calendars and make your way to Mallow GAA Hall. To RSVP or seek further information, reach out to HSE community worker, Nicola Lucey, at [email protected] or call 086 466 8484.

Don’t miss out on this incredible chance to discover the power of community, embrace well-being, and forge meaningful connections. Join us at the ‘Keep Well, Keep Movin’ festival and embark on a journey of transformation.

FAQ

1. What is the ‘Keep Well, Keep Movin’ festival?
The ‘Keep Well, Keep Movin’ festival is a FREE community health extravaganza aimed at empowering older individuals by providing essential resources, vital information, and support for their overall health and happiness.

2. When and where will the festival take place?
The festival is scheduled for Wednesday, November 15 from 10 am to 3 pm at the Mallow GAA and Sports Complex.

3. Who is organizing the festival?
The festival is being curated by the Cork Kerry Community Health Care’s Cork North Community Work Department, building upon the success of previous festivals held in Cork city and Midleton.

4. What are some of the activities at the festival?
The festival will offer a range of activities designed to enhance physical, social, cognitive, and mental health. Expert speakers will cover topics such as nutrition, brain health, and falls and frailty. There will also be singing for the brain, drum fit demonstrations, and relaxation exercises.

5. What services will be available at the festival?
The festival will gather essential services from various sectors, including statutory, community, and primary health. Attendees will have the opportunity to interact with professionals and access valuable information and support.

6. How can I RSVP or seek further information?
To RSVP or seek further information, reach out to HSE community worker, Nicola Lucey, at [email protected] or call 086 466 8484.

Definitions

– Well-being: The state of being happy, healthy, and prosperous.
– Community health: The improvement of the health and well-being of a community through the involvement of individuals and organizations in healthcare initiatives.
– Primary care: The first point of contact for individuals seeking healthcare, usually provided by general practitioners and healthcare professionals.
– Frailty: The state of being physically weak or delicate, often associated with aging or illness.
– Statutory services: Services established and regulated by law, typically provided by government agencies or public entities.

Related Links
– Cork Kerry Community Health Care
– HSE Older People Services

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