The biggest secret to celebrity wellness right now? Gardening.
A case in point: David Beckham just shared with his 88 million followers his home-grown kale, spring onions, cabbage and wild flowers: “I can hear my East End mates saying, 'He's changed,'” he wrote on Instagram. Pamela Anderson She also became a female farmer, sharing the fruits of her own garden on social media.
Nicole Kidmanwho is famous for her red carpet glamour, is also said to have an organic vegetable garden on her Tennessee farm, while Blake Lively While working on her new film, she called flower arranging “pure peace” It ends with us.
Not to mention, Intimate family video shared by the Princess of Wales this weekin which she announced the joyous news that she had completed chemotherapy. Pictured hanging out among the trees, walking through wheat fields and driving her Land Rover in the countryside, Kate Middleton She seems to have rediscovered her love of nature while recovering from cancer. Her father-in-law, the king, is also said to enjoy picking crops when he’s in the Highlands (and a note to non-royals: visiting Balmoral’s kitchen gardens and wildflower gardens is the equivalent of heaven on earth).
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Whether you have access to a community garden or just supermarket-bought basil, we humans love and need nature. As fall approaches—a season defined by harvesting—we are reminded of nature’s ability to nourish the mind, body, and soul. Technically known as “biophilia,” humans are inherently predisposed to find an affinity with nature, if only we give ourselves the opportunity. A series research have shown that those who interact and communicate with nature are healthier and happier than those who do not.
Alfie Nickerson, Founder Flowers of the Burnt SwampHe now grows British flowers through his biodynamic flower business in Norfolk, but first got into vegetable gardening while living in London.