How Wellness Retreats Became Personal: Swiss Sleep Courses and Breaks That Ease PCOS

Patel was able to enjoy the luxurious and relaxing treatments offered at the retreat, knowing that they were working to restore balance to her body and mind. Now, more than ever, there are more ways to revitalize and restore your health. “We’ve seen a number of growing trends in the treatments offered at popular retreats,” says Ball. “On the medical side, treatments include cryotherapy, infrared saunas, acupuncture, hyperbaric chambers, IV infusions, and personalized movement classes.”

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